90 Second Keto Bread

This keto bread is very easy to make. The basic recipe is below, but it shouldn’t stop there.  Get creative and add fresh herbs such as rosemary, chives, or even

Read More »

My Covid Garden

One night in early April 2020, I was up all night. I couldn’t quiet my mind. I kept hearing, “build a garden.” The plan and placement kept coming as images.

Read More »

Express Your Gratitude

Throughout this pandemic, I have discovered a new appreciation for so many things we took for granted before. Things like our family and health.  Kids are home from school and

Read More »

I Can Do This

Has someone or something ruffled your feathers?  When was the last time you said, “I can do this”? There are times when we all feel broken, defeated, disappointed, and overpowered.

Read More »

Salsa Verde Chicken Bake

What’s for dinner? I invented a new dish. Dawn’s Salsa Verde Chicken Bake. Here’s the recipe. Ingredients 3 large chicken breasts 1 white onion (quartered) 3 cloves of garlic 3

Read More »

Heal The Fear

This too shall pass. Many of us are struggling. Emotions are overflowing in us such as Fear, Anxiety, Stress, Depression, Sadness, Loneliness, Confusion … I am sure you can add many

Read More »