Category Archives: Blog Featured

Soar

To soar is to fly through the air, often at a great height.  This is why I chose SOAR as my word of the year.  Sure, we all can visualize…

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Are smiling and laughing the same thing?  Although they often happen at the same time, they are both very different. Smiling is most often connected to something positive that just…

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Learning to forgive is difficult. I know what it feels like to hold on to anger and resentment and unable to release. I wasn’t happy after my parent’s divorce.  I…

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I made Cream Cheese Enchilada Pie for dinner tonight. It’s layered like a lasagna 🙂 lots of mmmm’s in our house!  You can use flour or corn tortillas.  The flavors…

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If you’re giving life all you’ve got, you’re showing that you’re worthy of the energy required to live your life the way you choose. Feeling good about yourself is integral…

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If you want to learn about something or someone, you usually do your research and ask questions. How well do you know yourself though?  In this case, you don’t have…

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Do you struggle to recognize your talents? Are you underutilized at work? Do you prefer to just do what you know you are good at? Do you feel overshadowed at…

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It’s not easy to ask for help. We may feel weak, ashamed, and embarrassed. Perhaps it even makes us look incapable.  None of this is true though.  In fact, just…

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One night in early April 2020, I was up all night. I couldn’t quiet my mind. I kept hearing, “build a garden.” The plan and placement kept coming as images.…

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Throughout this pandemic, I have discovered a new appreciation for so many things we took for granted before. Things like our family and health.  Kids are home from school and…

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