Category Archives: Weight Loss

What is the best diet? Do diets plans really work?  They should right? I mean dieting can’t be that hard, after all it’s only a 4 letter word.  That’s what I…

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Excess Skin after Weight Loss? Your Weight Loss Journey  Continues With Shapewear How do you hold loose or excess skin in after bariatric surgery?  What are the best compression garments…

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At some point after weight loss surgery, most of us battle regain. It could be 5lbs or 50lbs.  The bariatric surgery honeymoon phase is over.  You are doing everything right…

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