The Bariatric Honeymoon Phase is Over!
At some point after weight loss surgery, most of us battle regain. It could be 5lbs or 50lbs. The bariatric surgery honeymoon phase is over. You are doing everything right…
Can Exercise and Diets Help with Long-Term Pain?
“Keeping active can help people stay at a healthy weight or lose weight. It can also lower the risk of heart disease, diabetes, stroke, high blood pressure, osteoporosis, and certain…
Connections
Have We Connected?When I think back on my life, I often wonder how I connected with people. What keeps us connected? Did we have a lot in common? Was it…
Asking for help without shame
Asking For Help Without Shame Asking for help is difficult for many of us, including me. I have lived my entire life as the person who gives … giving of…
Recipe for Giving Contains 1 Ingredient – Love
My summers with Nana: “Oh I smell something yummy baking in the oven.” I don’t even have to ask what it is. The smell of brown sugar, vanilla and chocolate…
Dawn’s Jimmy Dean Breakfast Bake
Was up early making a breakfast casserole for our prayer group/book study. It was a huge success and was a nice addition to our brunch. The sliced apples were sweet…
Finding Your Inner Strength
Finding your inner strength is not easy for most people. We are often consumed by the chaos around us, and tend to lose sight of what is truly important, taking care…
Listening To Your Inner Voice
Your Inner Voice The Importance of Support We are often faced with difficult decisions. Our inner voice hints to us what we should do, yet we seek the advice of…
Spain-2014
View My Photos on Facebook Check out my gallery! Malaga, Spain 2014 VIEW HERE