Category Archives: Affirmations

How many times have you said to yourself, “I got this”? I can tell you first hand, I say it a lot especially lately. When we have setbacks and limitations,…

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I love the saying, “attract what you want by being what you want.”   Are you confident, self-assured, positive thinking, and forward focused?  Are you excited about what life has to…

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Do you struggle to recognize your talents? Are you underutilized at work? Do you prefer to just do what you know you are good at? Do you feel overshadowed at…

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Has someone or something ruffled your feathers?  When was the last time you said, “I can do this”? There are times when we all feel broken, defeated, disappointed, and overpowered.…

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This too shall pass. Many of us are struggling. Emotions are overflowing in us such as Fear, Anxiety, Stress, Depression, Sadness, Loneliness, Confusion … I am sure you can add many…

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Another year has passed. Many of you looking at your goals for the next 12 months, I know I am.  A fresh year gives you the opportunity to make resolutions…

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What is an affirmation? Everything we repeatedly say to ourselves out loud or in our thoughts are affirmations. Affirmations are positive words and or statements that help us to refrain…

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