Spread Your Wings and Soar
To soar is to fly through the air, often at a great height. This is why I chose SOAR as my word of the year. Sure, we all can visualize…
Laughter is Powerful
Are smiling and laughing the same thing? Although they often happen at the same time, they are both very different. Smiling is most often connected to something positive that just…
Release Anger and Resentment by Forgiving
Learning to forgive is difficult. I know what it feels like to hold on to anger and resentment and unable to release. I wasn’t happy after my parent’s divorce. I…
Escape the Cold Winter with These Activities
There are plenty of outdoor winter activities that you can take part in during this special time of year. However, you can only stay outside for so long. Eventually you’ll…
The Importance of Role Models
If you’re giving life all you’ve got, you’re showing that you’re worthy of the energy required to live your life the way you choose. Feeling good about yourself is integral…
Why Self-Awareness Matters
If you want to learn about something or someone, you usually do your research and ask questions. How well do you know yourself though? In this case, you don’t have…
Affirmations for What I Have to Offer Others
I love the saying, “attract what you want by being what you want.” Are you confident, self-assured, positive thinking, and forward focused? Are you excited about what life has to…
What Makes You Smile?
Have you ever wondered what makes you smile? Perhaps it’s your family, pet, the sun, a beach vacation, or that long awaited and very desperately needed hug. Finding ways to…
Do you recognize your talents?
Do you struggle to recognize your talents? Are you underutilized at work? Do you prefer to just do what you know you are good at? Do you feel overshadowed at…
Asking for Help Takes Great Strength
It’s not easy to ask for help. We may feel weak, ashamed, and embarrassed. Perhaps it even makes us look incapable. None of this is true though. In fact, just…